Cycling Barnicoat Walkway, Wilddershins and Involution Trails
Started from Mardsan Valley roadend and cycled up logging access road (Barnicoat Walkway) to start of Widdershins which was a bit of a grunt with a 400m climb over 4.5km. Widdershins climbs another 140m in under 2km before gaining access to the top of the Involution Trail. This is a good tight downhill dropping 540m in 3km with lots of switchbacks. Plenty of tree roots and rocks so better in dry conditions.